1.THERAPEUTIC YOGA
2.PCOD/PCOS
3.WEIGHT GAIN/ WEIGHT LOSS
I m teaching online aasan, pranayam, meditation and yogic exercises for all age group and therapeutic yog for perticular disease.
Yoga for health by kartik (wellwiyoga) is a proper yoga class course for all age groups.
Explore your flexibility
Yoga with Kirti.
Regular Group Yoga Sessions -
Semi Private Group Yoga Sessions -
One on One Private Yoga Sessions -
Hatha yoga, astanga yoga, vinyasa flow classes, power yoga, pranayama and meditation
Hatha yoga astanga yoga power yoga vinyasa Pranayama meditation
IN THIS SESSION I WILL BE EXPLAINING IN DETAIL ABOUT THE MEANING, ORIGIN AND DIFFERENT ASPECTS OF YOGA. IT WILL SERVE AS A TOOL FOR EDUCATING A BEGINNER OR A REGULAR PRACTITIONER TO EXPLORE BEYOND ASANA, PRANAYAMA AND MEDITATION.
Every day morning classes for waight loss
I will teach you power yoga for strengthening and conditioning, weight loss., Medical yoga to cure health conditions and Meditation for spiritual upliftment. Let's get connected together to feel the magic of Yoga.
Through a personalized approach, I help people address their specific ailments and heal themselves.
Yogic sukshma and Sthula vyayama, Surya Namaskara, Yogasana, Pranayama, Bandha and Mudra, Dhyana
10:00 AM - 11:00 AM Aug 4, 2021
(Education)
Laughter Yoga on Zoom for the boosting immunity and stress relief for all.
