#UPgradeLockDOWN
Let me say thank you:
For holding it together
For doing your Best, keeping your spirits up
Are you ready to give me 15 min of your time?
Upgrade your lockdown
join me, Simone Moir for daily mini videos
To upgrade
Your slummed posture
Your frazzled mind
Your emotional agility
FREE 15 min video for ALL abilities
1-2-1 online support session for
Pain release due to posture and arthritis
Stress release getting you grounded
And holistic energy and mindfulness practise
All tailor-made for YOU
CAUTION
Kindness is viral and no isolation can stop it
Subscribe on www.youtube.com/my121yoga
And check out what else I do:
For holistic health
www.my121yoga.com
For pain
www.pain-therapy.co.uk
For a free 7-day
Backpack free challenge
