I am a Certified Yoga professional and Practitioner.
Yoga is a multidimensional and offers much more along with Asanas, currently I am taking sessions for Corporates, Personal and Groups.
My sessions which includes practice of Hand Mudras, Asanas, Pranayama, Chanting and Meditation helps people to Manage-
*EYE HEALTH
*SLEEP DISORDER
*CONSTIPATION AND INDIGESTION
*STRESS
*SHOULDER, BACK AND HEADACHE
*ALLERGIES
*INCREASED FLEXIBLITY AND STRENGTH
*EMOTIONAL HEALTH
*ARTHRITIS AND SPONDYLOSIS
And much more
