I am a Yoga practitioner and professional since 2013.Yoga is Multidimensional it offers much more along with Asanas and it allows one to lead a very Healthy and Peaceful life and it has solutions to almost every ailment(Physical, Mental, Emotional)
I help people in Groups, One on One, Corporates,by providing them easy to do practices to manage their Health Yogic way(Pranayama, Hand Gestures, Chanting, Meditation, Asanas)
*Eye care
*Body Weight Exercises
*Digestion care
*Stress Management
*Stretching
*Shoulder and Back ache Care
*Arthritis care
*Sleep Disorder Management
*Anxiety Relief
AND much more.
