Yoga is not only exercise it is the way of life, Spirituality is the only way to be forever happy. As our level of consciousness increase our perception and way of thinking change and we start to live for ourselves not to show any one. Real happiness comes from inside
Working yog teacher as last 6 yrs . I m expert in hath yog, Patanjali Yog, shat kriyas, also know yogic philosophy, expert in all types of meditation.
