#upgradelockdown support for desk workers
I had my first support Zoom meet up with a zoom'room' full of desk workers
Finally, with added stress, the NEED seems to be great enough to tackle bad posture :-)
I knew good comes from this.
Last night was fun
I offer for business mini zoom
Postural transformation
for improving their lives at their desk
What's different to a youtube video?
1. Company unity
2. Social connection
3. Group motivation they will be able to support each other's progress when returning
4. The sessions are hilarious
5. Memorable bite size
6. I make sure you feel just the right muscle ... nothing generic here
7. Conversation and questions are possible.
Last but not least a great support for mental health
Want to try it
Up to 8 staff in one call
£60 for the hour
The call can be recorded upon request and consent and can be repeated, shared to people that miss out
Let's transform your postures and lives together
#UPgradeLockDOWN
To Professionals that do not know what to do just now:
Why not reach out to your local community if you have support yo offer, we can all help together
I also run a weekly support line for the Renfrewshire council and Adoption sector.
Reach out your heart we are there for you
Namaste
My passion for health stems from the experience of having been given a second chance in life.
The most valuable thing we have is our health.
It sometimes has to let us down first for us to realize that Yoga has allowed me to turn my weaknesses into strengths, to transform the chains of habit into the power of discipline, to move me into better balance and learn to trust my ...
My passion for health stems from the experience of having been given a second chance in life.
The most valuable thing we have is our health.
It sometimes has to let us down first for us to realize that Yoga has allowed me to turn my weaknesses into strengths, to transform the chains of habit into the power of discipline, to move me into better balance and learn to trust my instinct. Yoga enriches my life without restricting it.
Instead of meeting you as a patient, needing help or rescue, I meet you as an equal holding the torch for you so we can navigate your own body mind and soul on an empowering journey. We set you up for a lifetime of inspirational self-enquiry of body mind and ... what else is there
Becoming a mother had taught me so much and not just about pregnancy first hand. I know how it is not to sleep for months, still finding
peace of mind. To make healthy food yummy for school lunches and so much more. Most of all how hard it is to fit your daily practice in
Yoga not about being good all the time, it’s about living your life making your own choices and feeling good doing so.
I have the best job in the world, where people thank me every day for improving their quality of life.
What could be more fulfilling than ENCOURAGING POSITIVE TRANSFORMATION?
We are all unique and I look forward to helping you to re-shape your future.
“If a man happens to find himself, he has a mansion which he can inhabit with dignity all the days of his life.”
James A. Michener quotes U.S. novelist